Treatment by Alison

Vitamin shots are the most common way to prevent or treat a deficiency. The injections are prescribed and given intramuscularly, or into muscle.

Vitamin B12 is to the human body what petrol is to a car. Without it you wouldn’t get anywhere. B12 can be naturally found in meat, fish and dairy products. These are often referred to as natural sources of B12. Both meat eaters, vegetarians and vegans can suffer from B12 deficiency, making B12 deficiency a common problem. This can be resolved with B12.

Signs of B12 deficiency include:

• extreme tiredness

• a lack of energy

• pins and needles (paraesthesia)

• a sore and red tongue

• mouth ulcers

• muscle weakness

• disturbed vision

• psychological problems, which may include depression and confusion

• problems with memory, understanding and judgement

Cost 

£30